100g of Soft Figs contains 242 calories (kcal), 3.3g protein, 48.6g carbs and 15g fat.
Negative
per 100 gSugarHigh sugar 48.6 g
0522.545
EnergyModerate calorie density 242 kcal
0150400800
ProteinLow protein 3.3 g
07.312.124.2
Positive
per 100 gFibreHigh fibre 10.2 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
242
kcal
3.3
protein
48.6
carbs
15.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 57%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 15g | moderate |
| Saturated | 0.5g | low |
| Carbs | 48.6g | |
| Sugars | 48.6g | high |
| Fibre | 10.2g | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Soft Figs?
Soft Figs contains 242 kcal per 100g.
Category
Other Servings
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