100g of Reduced Salt Light Soy Sauce contains 43 calories (kcal), 2.1g protein, 7.3g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 7.9 g
00.31.53
SugarSome sugar 5.2 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 2.1 g
01.32.14.3
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 43 kcal
0150400800
Calculate by serving size
Quantity
Serving
43
kcal
2.1
protein
7.3
carbs
0.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 69%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 43 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 7.3g | |
| Sugars | 5.2g | moderate |
| Fibre | 0.5g | |
| Protein | 2.1g | |
| Salt | 7.9g | high |
Common Questions
How many calories are in Reduced Salt Light Soy Sauce?
Reduced Salt Light Soy Sauce contains 43 kcal per 100g.
Is Reduced Salt Light Soy Sauce ultra-processed?
Reduced Salt Light Soy Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, soy sauce extract (23%) (water, soya beans, wheat flour, salt), sugar, salt, distilled cane vinegar, colour (plain caramel), yeast extract powder
Category
Other Servings
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