WAITROSE NERS COOKS INGREDIENTS BOLD FLAVOUR GARLI

by Waitrose
5000169624180 · opf
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100g of WAITROSE NERS COOKS INGREDIENTS BOLD FLAVOUR GARLI contains 44 calories (kcal), 2.6g protein, 5.7g carbs and 0.5g fat.

Negative

per 100 g
SugarSome sugar 5.7 g

Positive

per 100 g
ProteinHigh protein 2.6 g
FibreSource of fibre 3.2 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g
EnergyLow calorie density 44 kcal

Calculate by serving size

Quantity
Serving
44
kcal
2.6
protein
5.7
carbs
0.5
fat

Nutrition Facts per 100g

Protein 28% Carbs 60% Fat 12%
NutrientAmountLevel
Energy44 kcal
Fat0.5glow
Saturated0.2glow
Carbs5.7g
Sugars5.7gmoderate
Fibre3.2g
Protein2.6g
Salt0glow

Common Questions

How many calories are in WAITROSE NERS COOKS INGREDIENTS BOLD FLAVOUR GARLI?
WAITROSE NERS COOKS INGREDIENTS BOLD FLAVOUR GARLI contains 44 kcal per 100g.

Ingredients

Waitrose & Partners Cooks' Ingredients. Frozen wild garlic. Preparation: Without defrosting. use as fresh herbs STORAGE: Keep frozen at max C. Do not refreeze after defrosting AS SOLD NUTRITION TYPICAL VALUES PER 100g 186 Energy k energy kcal 44 Fat 0.5g Unti Best Lefore End date Up to 1 month up to 1 week

Other Servings

100g 1 serving (1.0 portion (75.0 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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