100g of Golden linseed contains 510 calories (kcal), 23.2g protein, 2.8g carbs and 39.4g fat.
Negative
per 100 gEnergyHigh calorie density 510 kcal
0150400800
Saturated fatSome saturated fat 4.4 g
01.5510
Positive
per 100 gProteinSource of protein 23.2 g
015.325.551
FibreHigh fibre 26 g
03626
SugarLow sugar 1.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
510
kcal
23.2
protein
2.8
carbs
39.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 3%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 510 kcal | |
| Fat | 39.4g | high |
| Saturated | 4.4g | moderate |
| Carbs | 2.8g | |
| Sugars | 1.6g | low |
| Fibre | 26g | |
| Protein | 23.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Golden linseed?
Golden linseed contains 510 kcal per 100g.
Category
Other Servings
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