Rye loaf

5000169621394 · opf
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100g of Rye loaf contains 212 calories (kcal), 5.1g protein, 41.8g carbs and 0.5g fat.

Negative

per 100 g
EnergyModerate calorie density 212 kcal
ProteinLow protein 5.1 g

Positive

per 100 g
FibreHigh fibre 9.7 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
212
kcal
5.1
protein
41.8
carbs
0.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 87% Fat 2%
NutrientAmountLevel
Energy212 kcal
Fat0.5glow
Saturated0.1glow
Carbs41.8g
Sugars1.8glow
Fibre9.7g
Protein5.1g
Salt?

Common Questions

How many calories are in Rye loaf?
Rye loaf contains 212 kcal per 100g.

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