100g of Seeded Wholemeal Bloomer with Buckwheat contains 241 calories (kcal), 13.3g protein, 29.2g carbs and 5.5g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.3 g
07.212.124.1
FibreHigh fibre 10.7 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
241
kcal
13.3
protein
29.2
carbs
5.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 53%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 29.2g | |
| Sugars | 3.3g | low |
| Fibre | 10.7g | |
| Protein | 13.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Seeded Wholemeal Bloomer with Buckwheat?
Seeded Wholemeal Bloomer with Buckwheat contains 241 kcal per 100g.
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