Fig, pumpkin seed & quinoa wholemeal blomer

5000169621370 · opf
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100g of Fig, pumpkin seed & quinoa wholemeal blomer contains 126 calories (kcal), 7.1g protein, 16.2g carbs and 2.4g fat.

Positive

per 100 g
ProteinHigh protein 7.1 g
FibreSource of fibre 5.6 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 126 kcal

Calculate by serving size

Quantity
Serving
126
kcal
7.1
protein
16.2
carbs
2.4
fat

Nutrition Facts per 100g

Protein 25% Carbs 56% Fat 19%
NutrientAmountLevel
Energy126 kcal
Fat2.4glow
Saturated0.3glow
Carbs16.2g
Sugars2.4glow
Fibre5.6g
Protein7.1g
Salt?

Common Questions

How many calories are in Fig, pumpkin seed & quinoa wholemeal blomer?
Fig, pumpkin seed & quinoa wholemeal blomer contains 126 kcal per 100g.

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