100g of Coconut Fish Curry contains 107 calories (kcal), 6.3g protein, 9.2g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinHigh protein 6.3 g
03.25.410.7
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
6.3
protein
9.2
carbs
4.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 36%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1.3g | low |
| Carbs | 9.2g | |
| Sugars | 1.4g | low |
| Fibre | 2.8g | |
| Protein | 6.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Coconut Fish Curry?
Coconut Fish Curry contains 107 kcal per 100g.
Is Coconut Fish Curry ultra-processed?
Coconut Fish Curry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked rice (water, chickpeas, brown basmati rice, onion, mung beans, carrot, spinach, lemon juice, chopped coriander, rapeseed oil, garlic purée, ginger purée, cumin, green chilli purée, fennel, ground coriander, paprika, cumin seeds, turmeric, black salt, chilli powder, mango powder, ground fenugreek leaf, cinnamon, ground ginger, garlic powder, flavouring, white pepper, chicken fat, clove, cardamom, nutmeg, sugar, chicken extract, salt, cornflour, asafoetida, ground bay leaf), hake (fish) (21%), onion, red pepper, tomatoes, coconut extract, kale, water, ginger purée, garlic purée, diced ginger, rapeseed oil, lemon juice, cornflour, ground coriander, salt, tamarind paste, chopped coriander, cumin, mustard seeds, curry leaves, turmeric, asafoetida, chilli powder
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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