100g of 4 Blueberry Muffins contains 381 calories (kcal), 5.1g protein, 49.4g carbs and 17.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 22 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 5.1 g
011.419.138.1
FibreLow fibre 2.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
5.1
protein
49.4
carbs
17.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 53%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 17.6g | high |
| Saturated | 1.4g | low |
| Carbs | 49.4g | |
| Sugars | 22g | moderate |
| Fibre | 2.4g | |
| Protein | 5.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in 4 Blueberry Muffins?
4 Blueberry Muffins contains 381 kcal per 100g.
Is 4 Blueberry Muffins ultra-processed?
4 Blueberry Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), sugar, rapeseed oil, free range pasteurised _egg_, blueberries (12%), humectant (vegetable glycerine), maize starch, _milk_ whey powder, raising agents (sodium phosphates, potassium carbonate), _milk_ proteins, rice starch, tapioca starch, preservative (potassium sorbate), flavouring, emulsifiers (polyglycerol esters of fatty acids, mono - and diglycerides of fatty acids), stabiliser (xanthan gum)
Category
Other Servings
Related lists
English
