Banana & papaya granola

by Waitrose
4
5000169618837 · opf
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100g of Banana & papaya granola contains 426 calories (kcal), 9.2g protein, 64.8g carbs and 13.2g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 426 kcal
SugarSome sugar 17.9 g
Saturated fatSome saturated fat 4.2 g
ProteinLow protein 9.2 g

Positive

per 100 g
FibreHigh fibre 6 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
426
kcal
9.2
protein
64.8
carbs
13.2
fat

Nutrition Facts per 100g

Protein 9% Carbs 62% Fat 29%
NutrientAmountLevel
Energy426 kcal
Fat13.2gmoderate
Saturated4.2gmoderate
Carbs64.8g
Sugars17.9gmoderate
Fibre6g
Protein9.2g
Salt0.1glow

Common Questions

How many calories are in Banana & papaya granola?
Banana & papaya granola contains 426 kcal per 100g.
Is Banana & papaya granola ultra-processed?
Banana & papaya granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat flakes (64%), sugar, sweetened papaya (5%) (papaya, sugar, preservative dried (sulphur dioxide)), sweetened dried banana (5%) (banana, sugar, coconut oil, flavouring), rapeseed oil, coconut (3%), sweetened dried pineapple (3%) (sugar, pineapple, acidity regulator (citric acid), preservative (sulphur dioxide)), honey (2%), desiccated coconut, sunflower seeds, flavouring, sugar syrup powder

Allergens

Sulphites
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English