100g of 4 vegetable samosas contains 284 calories (kcal), 4.4g protein, 23.9g carbs and 2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate energy density 284 kcal
0150400800
ProteinLow protein 4.4 g
08.514.228.4
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
284
kcal
4.4
protein
23.9
carbs
2.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 2g | low |
| Saturated | 1.3g | low |
| Carbs | 23.9g | |
| Sugars | 3.9g | low |
| Fibre | 3.2g | |
| Protein | 4.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 4 vegetable samosas?
4 vegetable samosas contains 284 kcal per 100g.
Is 4 vegetable samosas ultra-processed?
4 vegetable samosas is NOVA group 3 (processed).
Ingredients
Vegetables (58%) (potato, onion, carrot, peas), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, ginger purée, tomato paste, salt, lemon juice, green chilli purée, chopped coriander, ground coriander, cumin, sugar, cumin seeds, poppy seeds, kalonji seeds, turmeric, dried fenugreek leaf, chilli powder, cinnamon, ground ginger, white pepper, paprika, clove, nutmeg, cardamom, ground bay leaf ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain peanuts, nuts and sesame.
Related lists
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