100g of Mushroom wellington contains 264 calories (kcal), 6g protein, 26.6g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 264 kcal
0150400800
ProteinLow protein 6 g
07.913.226.4
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
264
kcal
6.0
protein
26.6
carbs
14.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 41%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 5.5g | high |
| Carbs | 26.6g | |
| Sugars | 3.6g | low |
| Fibre | 2.6g | |
| Protein | 6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mushroom wellington?
Mushroom wellington contains 264 kcal per 100g.
Is Mushroom wellington ultra-processed?
Mushroom wellington is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, portobello mushrooms (12%), palm oil (certified sustainable), mushrooms (11%), diced onion, brown rice, shallots, mixed seeds (3%) (sunflower, pumpkin), rapeseed oil, spinach, sugar, salt, dried porcini mushrooms, yeast extract, oats, herbs, stabilisers (methylcellulose, guar gum), garlic purée, spices, maltodextrin, potato starch, preservative (potassium sorbate), coconut extract, sunflower oil, onion powder, parsnip, yeast
Category
Other Servings
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