100g of Ciabatta Bread Mix contains 254 calories (kcal), 9.5g protein, 44.5g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
07.612.725.4
FibreSource of fibre 3 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
9.5
protein
44.5
carbs
2.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 74%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.5g | low |
| Carbs | 44.5g | |
| Sugars | 2.3g | low |
| Fibre | 3g | |
| Protein | 9.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Ciabatta Bread Mix?
Ciabatta Bread Mix contains 254 kcal per 100g.
Is Ciabatta Bread Mix ultra-processed?
Ciabatta Bread Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour (_wheat_ flour, calcium carbonate, niacin, iron, thiamin), dried yeast, _wheat_ gluten, sourdough culture (_rye_) (0.5%), salt, malted _barley_ flour
Category
Other Servings
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