100g of Chicken Chow Mein contains 69 calories (kcal), 5.8g protein, 7.1g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 5.8 g
02.13.56.9
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
5.8
protein
7.1
carbs
1.5
fat
Nutrition Facts per 100g
Protein 36%
Carbs 43%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 7.1g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 5.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chicken Chow Mein?
Chicken Chow Mein contains 69 kcal per 100g.
Is Chicken Chow Mein ultra-processed?
Chicken Chow Mein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked free range egg noodles (water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), toasted sesame seed oil, rapeseed oil, pasteurised free range egg, salt, turmeric, paprika), sliced chicken breast (17%), savoy cabbage, black fungus mushrooms, carrot, bean sprouts, onion, water, rice wine, cornflour, rapeseed oil, sugar, garlic purée, ginger purée, salt, treacle, chicken extract, fermented soya bean, wheat, toasted sesame seed oil, rice vinegar, cane molasses, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wheat flour, onion concentrate, shallot, fermented rice, dried red chilli, rice bran oil, garlic powder, garlic, tapioca starch, red rice koji, spices, oyster extract (mollusc), rice flour, chilli powder, colour (plain caramel), sunflower oil, rosemary extract
Allergens
Molluscs
As declared on the label — always check the packaging.
Category
Other Servings
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