Mediterranean style vegetables

by Waitrose

5000169604342 · opf

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100g of Mediterranean style vegetables contains 48 calories (kcal), 1.6g protein, 6.5g carbs and 1.2g fat.

Other

Negative

per 100 g

SugarSome sugar 6.1 g

0522.545

FibreLow fibre 2.5 g

03612

Positive

per 100 g

ProteinSource of protein 1.6 g

01.42.44.8

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 48 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.6

protein

6.5

carbs

1.2

fat

Nutrition Facts per 100g

Protein 15% Carbs 60% Fat 25%

Nutrient	Amount	Level
Energy	48 kcal
Fat	1.2g	low
Saturated	0.1g	low
Carbs	6.5g
Sugars	6.1g	moderate
Fibre	2.5g
Protein	1.6g
Salt	0g	low

Common Questions

How many calories are in Mediterranean style vegetables?

Mediterranean style vegetables contains 48 kcal per 100g.

Is Mediterranean style vegetables ultra-processed?

Mediterranean style vegetables is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

peppers, red onion, courgette, cherry tomatoes, rapeseed oil, garlic purée, basil

Other Servings

100g 1 serving (200g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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