Chunky Haddock Fish Fingers

by Waitrose
340 g
5000169604175 · opf
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100g of Chunky Haddock Fish Fingers contains 199 calories (kcal), 16g protein, 16.9g carbs and 7.1g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 199 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
199
kcal
16.0
protein
16.9
carbs
7.1
fat

Nutrition Facts per 100g

Protein 33% Carbs 34% Fat 33%
NutrientAmountLevel
Energy199 kcal
Fat7.1gmoderate
Saturated0.8glow
Carbs16.9g
Sugars1.1glow
Fibre1.6g
Protein16g
Salt0.7gmoderate

Common Questions

How many calories are in Chunky Haddock Fish Fingers?
Chunky Haddock Fish Fingers contains 199 kcal per 100g.
Is Chunky Haddock Fish Fingers ultra-processed?
Chunky Haddock Fish Fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Haddock (Melanogrammus aeglefinus) (fish) (63%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, cornflour, durum wheat semolina, water, salt, wheat gluten, yeast, yeast extract, onion powder, garlic powder, black pepper extract, colour (paprika extract), sunflower oil

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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