100g of Free From Gluten Free Hot Cross Buns contains 268 calories (kcal), 3g protein, 47.6g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
ProteinLow protein 3 g
0813.426.8
Positive
per 100 gFibreHigh fibre 7.8 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
3.0
protein
47.6
carbs
5.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 75%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 47.6g | |
| Sugars | 21g | moderate |
| Fibre | 7.8g | |
| Protein | 3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Free From Gluten Free Hot Cross Buns?
Free From Gluten Free Hot Cross Buns contains 268 kcal per 100g.
Is Free From Gluten Free Hot Cross Buns ultra-processed?
Free From Gluten Free Hot Cross Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Orange soaked vine fruits (32%) (sultanas, raisins, currants, water, concentrated orange juice), water, potato starch, rice flour, tapioca starch, maize starch, rapeseed oil, yeast, Invert sugar syrup, orange peel, rice starch, psyllium husk powder, stabilisers (hydroxypropyl methyl cellulose, xanthan gum), humectant (vegetable glycerol), bamboo fibre, raisin juice, ground cinnamon, free range dried egg albumen, salt, rice protein, ground ginger, potato dextrin, maize flour.
Category
Other Servings
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