Scottish salmon fillets

by Waitrose
5000169603574 · opf
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100g of Scottish salmon fillets contains 207 calories (kcal), 21.5g protein, 3.7g carbs and 11.7g fat.

Fish & seafood

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
SaltSome salt 0.5 g
EnergyModerate calorie density 207 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 21.5 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
207
kcal
21.5
protein
3.7
carbs
11.7
fat

Nutrition Facts per 100g

Protein 42% Carbs 7% Fat 51%
NutrientAmountLevel
Energy207 kcal
Fat11.7gmoderate
Saturated1.9gmoderate
Carbs3.7g
Sugars2.7glow
Fibre0.5g
Protein21.5g
Salt0.5gmoderate

Common Questions

How many calories are in Scottish salmon fillets?
Scottish salmon fillets contains 207 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English