100g of Giant Couscous with Bulgur Wheat & Kale contains 130 calories (kcal), 3.9g protein, 21.4g carbs and 2.6g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 3.9 g
03.96.513
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 130 kcal
0150400800
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Quantity
Serving
130
kcal
3.9
protein
21.4
carbs
2.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 68%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.3g | low |
| Carbs | 21.4g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Giant Couscous with Bulgur Wheat & Kale?
Giant Couscous with Bulgur Wheat & Kale contains 130 kcal per 100g.
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