Honey roast ham

by Waitrose

5000169603093 · opf

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100g of Honey roast ham contains 127 calories (kcal), 23g protein, 1.2g carbs and 3.4g fat.

Processed meat

Negative

per 100 g

SaltHigh salt 1.9 g

00.31.53

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 23 g

03.86.423

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

EnergyLow calorie density 127 kcal

0150400800

Calculate by serving size

Quantity

Serving

127

kcal

23.0

protein

1.2

carbs

3.4

fat

Nutrition Facts per 100g

Protein 72% Carbs 4% Fat 24%

Nutrient	Amount	Level
Energy	127 kcal
Fat	3.4g	moderate
Saturated	1.1g	low
Carbs	1.2g
Sugars	1.2g	low
Fibre	?
Protein	23g
Salt	1.9g	high

Common Questions

How many calories are in Honey roast ham?

Honey roast ham contains 127 kcal per 100g.

Is Honey roast ham ultra-processed?

Honey roast ham is NOVA group 3 (processed).

Ingredients

Pork, honey (4%), salt*, sugar, preservative (sodium nitrite*)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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