Caramelised

by Waitrose
5000169603062 · opf
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100g of Caramelised contains 573 calories (kcal), 20.1g protein, 22.5g carbs and 42.4g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 573 kcal
SugarSome sugar 8.7 g
Saturated fatSome saturated fat 4.7 g
SaltSome salt 0.3 g

Positive

per 100 g
ProteinSource of protein 20.1 g
FibreHigh fibre 10.5 g

Calculate by serving size

Quantity
Serving
573
kcal
20.1
protein
22.5
carbs
42.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 16% Fat 69%
NutrientAmountLevel
Energy573 kcal
Fat42.4ghigh
Saturated4.7gmoderate
Carbs22.5g
Sugars8.7gmoderate
Fibre10.5g
Protein20.1g
Salt0.3gmoderate

Common Questions

How many calories are in Caramelised?
Caramelised contains 573 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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