100g of Houmous with Roasted Butternut squash and red pepper contains 219 calories (kcal), 5g protein, 8.6g carbs and 17.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
ProteinLow protein 5 g
06.61121.9
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
5.0
protein
8.6
carbs
17.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 17%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 17.6g | high |
| Saturated | 1.8g | moderate |
| Carbs | 8.6g | |
| Sugars | 2.3g | low |
| Fibre | 3.3g | |
| Protein | 5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Houmous with Roasted Butternut squash and red pepper?
Houmous with Roasted Butternut squash and red pepper contains 219 kcal per 100g.
Is Houmous with Roasted Butternut squash and red pepper ultra-processed?
Houmous with Roasted Butternut squash and red pepper is NOVA group 3 (processed).
Ingredients
Roasted butternut squash and red pepper (50%) (butternut squash, red pepper, rapeseed oil, ground cumin, sumac, salt, smoked paprika, chilli flakes, ground black pepper), cooked chickpeas (19%) (water, chickpeas), water, tahini (7%) sesame seed paste), rapeseed oil, concentrated lemon juice, garlic, salt.
Category
Other Servings
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