Berry granola and flakes

by Waitrose
5000169599945 · opf
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100g of Berry granola and flakes contains 355 calories (kcal), 8.3g protein, 47.7g carbs and 8.6g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 11.9 g
EnergyModerate calorie density 355 kcal
ProteinLow protein 8.3 g

Positive

per 100 g
FibreHigh fibre 27 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
355
kcal
8.3
protein
47.7
carbs
8.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 63% Fat 26%
NutrientAmountLevel
Energy355 kcal
Fat8.6gmoderate
Saturated1glow
Carbs47.7g
Sugars11.9gmoderate
Fibre27g
Protein8.3g
Salt0.3glow

Common Questions

How many calories are in Berry granola and flakes?
Berry granola and flakes contains 355 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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