100g of Lerk, Potato and Gouda Soup contains 48 calories (kcal), 1.4g protein, 3.7g carbs and 2.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 1.4 g
01.42.44.8
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
1.4
protein
3.7
carbs
2.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 33%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.9g | moderate |
| Carbs | 3.7g | |
| Sugars | 0.5g | low |
| Fibre | 1.3g | |
| Protein | 1.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Lerk, Potato and Gouda Soup?
Lerk, Potato and Gouda Soup contains 48 kcal per 100g.
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