Organic Coconut Milk

by Waitrose
400ml
5000169597293 · opf
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100ml of Organic Coconut Milk contains 180 calories (kcal), 1.1g protein, 3.4g carbs and 18g fat.

Plant-based dairy

Negative

per 100 ml
ProcessingUltra-processed
Saturated fatHigh saturated fat 16.6 g
EnergyHigh calorie density 180 kcal
ProteinLow protein 1.1 g
FibreLow fibre 0 g

Positive

per 100 ml
SugarLow sugar 1.7 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
180
kcal
1.1
protein
3.4
carbs
18.0
fat

Nutrition Facts per 100ml

Protein 2% Carbs 8% Fat 90%
NutrientAmountLevel
Energy180 kcal
Fat18ghigh
Saturated16.6ghigh
Carbs3.4g
Sugars1.7glow
Fibre0g
Protein1.1g
Salt0.1glow

Common Questions

How many calories are in Organic Coconut Milk?
Organic Coconut Milk contains 180 kcal per 100ml.
Is Organic Coconut Milk ultra-processed?
Organic Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Coconut extract (60%), water, stabiliser (guar gum).

Category

Plant-based dairy

Other Servings

100g 1 serving (200g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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