Stem ginger cookies

by Waitrose

150g

5000169596562 · opf

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100g of Stem ginger cookies contains 477 calories (kcal), 4.3g protein, 66.5g carbs and 21.1g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 40.7 g

0522.545

Saturated fatHigh saturated fat 9.3 g

01.5510

EnergyHigh energy density 477 kcal

0150400800

SaltSome salt 0.4 g

00.31.53

ProteinLow protein 4.3 g

014.323.947.7

FibreLow fibre 2 g

03612

Calculate by serving size

Quantity

Serving

477

kcal

4.3

protein

66.5

carbs

21.1

fat

Nutrition Facts per 100g

Protein 4% Carbs 56% Fat 40%

Nutrient	Amount	Level
Energy	477 kcal
Fat	21.1g	high
Saturated	9.3g	high
Carbs	66.5g
Sugars	40.7g	high
Fibre	2g
Protein	4.3g
Salt	0.4g	moderate

Common Questions

How many calories are in Stem ginger cookies?

Stem ginger cookies contains 477 kcal per 100g.

Is Stem ginger cookies ultra-processed?

Stem ginger cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gluten free oat flour, crystallised ginger (21%) (ginger, sugar, caster sugar), sugar, palm oil, tapioca flour, gluten free oats, golden syrup, ginger powder, raising agent (sodium bicarbonate), thickener (xanthan gum)

Related lists

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