100g of Kefir mango yogurt contains 72 calories (kcal), 4.4g protein, 9.2g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.2 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 4.4 g
02.23.67.2
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
4.4
protein
9.2
carbs
1.8
fat
Nutrition Facts per 100g
Protein 25%
Carbs 52%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.1g | low |
| Carbs | 9.2g | |
| Sugars | 8.2g | moderate |
| Fibre | 0.5g | |
| Protein | 4.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir mango yogurt?
Kefir mango yogurt contains 72 kcal per 100g.
Is Kefir mango yogurt ultra-processed?
Kefir mango yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kefir yogurt (milk), mango purée (7%), sugar, cornflour, flavouring, acidity regulator (citric acid)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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