100g of Gut Health kefir natural contains 63 calories (kcal), 5.1g protein, 6.1g carbs and 2g fat.
Negative
per 100 gSugarSome sugar 6.1 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 5.1 g
01.93.26.3
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
5.1
protein
6.1
carbs
2.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 39%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 2g | low |
| Saturated | 1.3g | low |
| Carbs | 6.1g | |
| Sugars | 6.1g | moderate |
| Fibre | 0g | |
| Protein | 5.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Gut Health kefir natural?
Gut Health kefir natural contains 63 kcal per 100g.
Ingredients
Kefir natural yogurt (Milk)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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