Tandoori chicken and tarka dal

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100g of Tandoori chicken and tarka dal contains 138 calories (kcal), 8.8g protein, 14.4g carbs and 4.1g fat.

Positive

per 100 g
ProteinHigh protein 8.8 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.3 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
8.8
protein
14.4
carbs
4.1
fat

Nutrition Facts per 100g

Protein 27% Carbs 45% Fat 28%
NutrientAmountLevel
Energy138 kcal
Fat4.1gmoderate
Saturated0.5glow
Carbs14.4g
Sugars2.5glow
Fibre?
Protein8.8g
Salt0.3glow

Common Questions

How many calories are in Tandoori chicken and tarka dal?
Tandoori chicken and tarka dal contains 138 kcal per 100g.

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