100g of Guanciale contains 605 calories (kcal), 10.2g protein, 0.5g carbs and 62.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 29.8 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 605 kcal
0150400800
ProteinLow protein 10.2 g
018.130.360.5
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
605
kcal
10.2
protein
0.5
carbs
62.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 0%
Fat 93%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 605 kcal | |
| Fat | 62.6g | high |
| Saturated | 29.8g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 10.2g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Guanciale?
Guanciale contains 605 kcal per 100g.
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