100g of Oat unsweetened contains 46 calories (kcal), 0g protein, 8.7g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 0 g
01.42.34.6
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 46 kcal
0150400800
Calculate by serving size
Quantity
Serving
46
kcal
0.0
protein
8.7
carbs
1.2
fat
Nutrition Facts per 100g
Protein 0%
Carbs 76%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 46 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 8.7g | |
| Sugars | 3.2g | low |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Oat unsweetened?
Oat unsweetened contains 46 kcal per 100g.
Is Oat unsweetened ultra-processed?
Oat unsweetened is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, oats (10%), sunflower oil, chicory root fibre, tricalcium phosphate, sea salt, stabiliser (gellan gum), vitamin B12, riboflavin (B2), vitamin D2
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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