German wafer thin Brunswick ham

by Waitrose

110 g

5000169582305 · opf

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100g of German wafer thin Brunswick ham contains 119 calories (kcal), 23.7g protein, 0.5g carbs and 2.3g fat.

Processed meat

Negative

per 100 g

SaltHigh salt 1.9 g

00.31.53

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 23.7 g

03.6623.7

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 119 kcal

0150400800

Calculate by serving size

Quantity

Serving

119

kcal

23.7

protein

0.5

carbs

2.3

fat

Nutrition Facts per 100g

Protein 81% Carbs 1% Fat 18%

Nutrient	Amount	Level
Energy	119 kcal
Fat	2.3g	low
Saturated	1g	low
Carbs	0.5g
Sugars	0.5g	low
Fibre	?
Protein	23.7g
Salt	1.9g	high

Common Questions

How many calories are in German wafer thin Brunswick ham?

German wafer thin Brunswick ham contains 119 kcal per 100g.

Is German wafer thin Brunswick ham ultra-processed?

German wafer thin Brunswick ham is NOVA group 3 (processed).

Ingredients

Pork, salt, antioxidant (sodium erythorbate), preservative (sodium nitrite) Prepared with 104g of pork per 100g of product.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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