100g of Italian mortadella contains 307 calories (kcal), 15.8g protein, 0.7g carbs and 26.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.6 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 307 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 15.8 g
09.215.430.7
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
307
kcal
15.8
protein
0.7
carbs
26.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 0%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 26.8g | high |
| Saturated | 11.6g | high |
| Carbs | 0.7g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 15.8g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Italian mortadella?
Italian mortadella contains 307 kcal per 100g.
Is Italian mortadella ultra-processed?
Italian mortadella is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork (99%) (pork trim, pork shoulder, pork jowl), salt, flavourings, saccharose, antioxidant (sodium ascorbate), garlic, cinnamon, preservative (sodium nitrite), white pepper
Category
Other Servings
Related lists
English
