100g of Multi Grain Hoops contains 382 calories (kcal), 9.7g protein, 74.9g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15.6 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 9.7 g
011.519.138.2
Positive
per 100 gFibreHigh fibre 9.4 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
9.7
protein
74.9
carbs
2.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 82%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.7g | low |
| Carbs | 74.9g | |
| Sugars | 15.6g | moderate |
| Fibre | 9.4g | |
| Protein | 9.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Multi Grain Hoops?
Multi Grain Hoops contains 382 kcal per 100g.
Is Multi Grain Hoops ultra-processed?
Multi Grain Hoops is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain wheat flour, wholegrain oat flour, sugar, barley flour, wheat starch, maize flour, rice flour, caramelised sugar syrup, salt, colours (paprika extract, carrot extract), flavouring, niacin, iron, acidity regulator (citric acid), pantothenic acid (B5), Vitamin B6, riboflavin, Vitamin B1, folic acid, Vitamin D, Vitamin B12 ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain soya, milk and nuts
Category
Other Servings
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