100g of 4 Blueberry pancakes contains 244 calories (kcal), 6.6g protein, 39.5g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.4 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
ProteinLow protein 6.6 g
07.312.224.4
FibreLow fibre 1.1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
244
kcal
6.6
protein
39.5
carbs
6.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 65%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 39.5g | |
| Sugars | 11.4g | moderate |
| Fibre | 1.1g | |
| Protein | 6.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 4 Blueberry pancakes?
4 Blueberry pancakes contains 244 kcal per 100g.
Is 4 Blueberry pancakes ultra-processed?
4 Blueberry pancakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, pasteurised free range egg, blueberries (10%), sugar, rapeseed oil, humectant (vegetable glycerol), dried buttermilk (5%), fermented wheat flour, raising agents (disodium diphosphate, sodium hydrogen carbonate), flavouring, salt, preservative (potassium sorbate) ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold
Category
Other Servings
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