100g of Sweet Poato, chickpea & kale curry with grains & rice contains 136 calories (kcal), 3.3g protein, 16.1g carbs and 5.8g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
ProteinLow protein 3.3 g
04.16.813.6
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
3.3
protein
16.1
carbs
5.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 50%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 16.1g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Sweet Poato, chickpea & kale curry with grains & rice?
Sweet Poato, chickpea & kale curry with grains & rice contains 136 kcal per 100g.
Category
Other Servings
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