High Fibre Bran Sticks

by Essential waitrose, Waitrose
750g
5000169569740 · opf
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100g of High Fibre Bran Sticks contains 337 calories (kcal), 13.6g protein, 50.8g carbs and 3.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 12.3 g
SaltSome salt 0.5 g
EnergyModerate calorie density 337 kcal

Positive

per 100 g
ProteinSource of protein 13.6 g
FibreHigh fibre 24.9 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
337
kcal
13.6
protein
50.8
carbs
3.3
fat

Nutrition Facts per 100g

Protein 19% Carbs 71% Fat 10%
NutrientAmountLevel
Energy337 kcal
Fat3.3gmoderate
Saturated0.6glow
Carbs50.8g
Sugars12.3gmoderate
Fibre24.9g
Protein13.6g
Salt0.5gmoderate

Common Questions

How many calories are in High Fibre Bran Sticks?
High Fibre Bran Sticks contains 337 kcal per 100g.
Is High Fibre Bran Sticks ultra-processed?
High Fibre Bran Sticks is NOVA group 3 (processed).

Ingredients

Wheat bran (wheat bran, wheat flour), sugar, barley malt extract, salt, iron, niacin, pantothenic acid (B5), thiamin (B1), vitamin B12, vitamin D, folic acid, vitamin B6, riboflavin (B2) ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain peanuts and nuts

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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