Malted wheats

by Waitrose, Essential Waitrose
5000169569733 · opf
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100g of Malted wheats contains 361 calories (kcal), 11.3g protein, 69.6g carbs and 1.7g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 10.6 g
SaltSome salt 0.4 g
EnergyModerate calorie density 361 kcal

Positive

per 100 g
ProteinSource of protein 11.3 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
361
kcal
11.3
protein
69.6
carbs
1.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 82% Fat 5%
NutrientAmountLevel
Energy361 kcal
Fat1.7glow
Saturated0.4glow
Carbs69.6g
Sugars10.6gmoderate
Fibre?
Protein11.3g
Salt0.4gmoderate

Common Questions

How many calories are in Malted wheats?
Malted wheats contains 361 kcal per 100g.
Is Malted wheats ultra-processed?
Malted wheats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat, sugar, invert sugar syrup. barley malt extract, salt, niacin, iron, vitamin B12, pantothenic acid (B5), vitamin D, thiamin (BI), riboflavin (B2), follc acid, vitamin B6 ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain peanuts and nuts

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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