100g of Cauliflower Cheese contains 104 calories (kcal), 6.2g protein, 3.6g carbs and 6.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 6.2 g
03.15.210.4
SugarLow sugar 2.1 g
0522.545
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
6.2
protein
3.6
carbs
6.5
fat
Nutrition Facts per 100g
Protein 25%
Carbs 15%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 3.6g | |
| Sugars | 2.1g | low |
| Fibre | 1.3g | |
| Protein | 6.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cauliflower Cheese?
Cauliflower Cheese contains 104 kcal per 100g.
Is Cauliflower Cheese ultra-processed?
Cauliflower Cheese is NOVA group 3 (processed).
Ingredients
Cauliflower (48%), semi skimmed milk, extra mature Cheddar cheese (milk) (10%), mature Cheddar cheese (milk) (7%), water, single cream (milk), maize starch, white onion, butter (butter (milk), salt), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, tapioca starch, mustard powder
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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