100g of Waitrose Raspberry Swiss Roll contains 347 calories (kcal), 3.3g protein, 68.9g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 47.4 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 347 kcal
0150400800
ProteinLow protein 3.3 g
010.417.434.7
FibreLow fibre 1.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
347
kcal
3.3
protein
68.9
carbs
6.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 80%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 1g | low |
| Carbs | 68.9g | |
| Sugars | 47.4g | high |
| Fibre | 1.7g | |
| Protein | 3.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Waitrose Raspberry Swiss Roll?
Waitrose Raspberry Swiss Roll contains 347 kcal per 100g.
Is Waitrose Raspberry Swiss Roll ultra-processed?
Waitrose Raspberry Swiss Roll is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), glucose syrup, water, unsalted butter (milk), pasteurised free range egg, raspberry purée (3%), humectant (glycerol) dextrose, skimmed milk powder, raising agents (disodium diphosphate, sodium hydrogen carbonate) acidity regulators (citric acid, sodium citrates) vegetable oils (palm oil, rapeseed oil) colours (anthocya - nins, curcumin, plain caramel), emulsifiers (mono - and diglycerides of fatty acids, soya lecithins) gelling agent (pectins) maize starch, dried egg white, flavourings, preservative (potassium sorbate), salt allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. may contain peanuts and nuts
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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