100g of Cavolo Nero contains 33 calories (kcal), 4g protein, 1g carbs and 16g fat.
Positive
per 100 gProteinHigh protein 4 g
011.74
FibreSource of fibre 4 g
03612
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 33 kcal
0150400800
Calculate by serving size
Quantity
Serving
33
kcal
4.0
protein
1.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 2%
Fat 88%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 33 kcal | |
| Fat | 16g | moderate |
| Saturated | ? | |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 4g | |
| Protein | 4g | |
| Salt | ? |
Common Questions
How many calories are in Cavolo Nero?
Cavolo Nero contains 33 kcal per 100g.
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