Waitrose Cooks' Ingredients Chermoula

95g

5000169567135 · opf

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100g of Waitrose Cooks' Ingredients Chermoula contains 142 calories (kcal), 1.4g protein, 8.4g carbs and 10.5g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 7 g

01.5510

ProcessingProcessed

Processed

SugarSome sugar 5.3 g

0522.545

SaltSome salt 1.1 g

00.31.53

ProteinLow protein 1.4 g

04.37.114.2

Positive

per 100 g

FibreSource of fibre 4.3 g

03612

EnergyLow calorie density 142 kcal

0150400800

Calculate by serving size

Quantity

Serving

142

kcal

1.4

protein

8.4

carbs

10.5

fat

Nutrition Facts per 100g

Protein 4% Carbs 25% Fat 71%

Nutrient	Amount	Level
Energy	142 kcal
Fat	10.5g	moderate
Saturated	7g	high
Carbs	8.4g
Sugars	5.3g	moderate
Fibre	4.3g
Protein	1.4g
Salt	1.1g	moderate

Common Questions

How many calories are in Waitrose Cooks' Ingredients Chermoula?

Waitrose Cooks' Ingredients Chermoula contains 142 kcal per 100g.

Is Waitrose Cooks' Ingredients Chermoula ultra-processed?

Waitrose Cooks' Ingredients Chermoula is NOVA group 3 (processed).

Ingredients

Middle Eastern style Herb & Spice Paste with Coriande Lemon & Cumin INGREDIENTS: Coriander (20%), lemon paste (15%) lemon, water, sa rapeseed oil, lemon purée, shallots, sugar, red chilli, white wine vinegar, ginger purée, cornflour, ground coriander, ground cumin (1.0%), turmeric NUTRITION: Typical values as sold per 100g Energy 590k

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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