Fig and balsamic relish

by Waitrose

5000169565445 · opf

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100g of Fig and balsamic relish contains 293 calories (kcal), 1.4g protein, 54.5g carbs and 0.9g fat.

Sweet spread

Negative

per 100 g

SugarHigh sugar 49.4 g

0522.545

ProcessingProcessed

Processed

EnergyModerate calorie density 293 kcal

0150400800

ProteinLow protein 1.4 g

08.814.729.3

Positive

per 100 g

FibreSource of fibre 4.9 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

293

kcal

1.4

protein

54.5

carbs

0.9

fat

Nutrition Facts per 100g

Protein 2% Carbs 95% Fat 3%

Nutrient	Amount	Level
Energy	293 kcal
Fat	0.9g	low
Saturated	0.3g	low
Carbs	54.5g
Sugars	49.4g	high
Fibre	4.9g
Protein	1.4g
Salt	0.2g	low

Common Questions

How many calories are in Fig and balsamic relish?

Fig and balsamic relish contains 293 kcal per 100g.

Is Fig and balsamic relish ultra-processed?

Fig and balsamic relish is NOVA group 3 (processed).

Ingredients

Figs (26%) (figs, rice flour), Bramley apples, spiced vinegar( vinegar, cloves, allspice, black peppercoms, cinnamon), muscovado sugar, raw cane sugar, balsamic vinegar (11%) (red wine vinegar, concentrated grape must), water, red chilies, cinnamon.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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