100g of Perfectly soft Orchard fruit contains 152 calories (kcal), 2.8g protein, 31.6g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 31.2 g
0522.545
EnergyModerate calorie density 152 kcal
0150400800
ProteinLow protein 2.8 g
04.67.615.2
Positive
per 100 gFibreSource of fibre 4.9 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
152
kcal
2.8
protein
31.6
carbs
0.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 31.6g | |
| Sugars | 31.2g | high |
| Fibre | 4.9g | |
| Protein | 2.8g | |
| Salt | ? |
Common Questions
How many calories are in Perfectly soft Orchard fruit?
Perfectly soft Orchard fruit contains 152 kcal per 100g.
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