100g of christmas pudding contains 343 calories (kcal), 2.5g protein, 65.2g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 43.8 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 2.5 g
010.317.234.3
FibreLow fibre 2.9 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
2.5
protein
65.2
carbs
7.4
fat
Nutrition Facts per 100g
Protein 3%
Carbs 77%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 65.2g | |
| Sugars | 43.8g | high |
| Fibre | 2.9g | |
| Protein | 2.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in christmas pudding?
christmas pudding contains 343 kcal per 100g.
Is christmas pudding ultra-processed?
christmas pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mixed vine fruits (41%) (sultanas, raisins), sugar, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cider (9%), palm oil, rum (4%), brandy (4%), humectant (vegetable glycerine), concentrated orange juice, sherry, orange peel, wheat glucose-fructose syrup, molasses, colour (plain caramel), salt, mixed spices, lemon peel, orange oil, acidity regulator (citric acid), yeast
Category
Other Servings
Related lists
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