100g of Lentil & vegetable soup contains 51 calories (kcal), 2.8g protein, 8.2g carbs and 0.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 2.8 g
01.52.65.1
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
2.8
protein
8.2
carbs
0.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 68%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 8.2g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lentil & vegetable soup?
Lentil & vegetable soup contains 51 kcal per 100g.
Is Lentil & vegetable soup ultra-processed?
Lentil & vegetable soup is NOVA group 3 (processed).
Ingredients
Vegetables (38%) (carrots, onions, swede, potato, sweetcorn, peas), cooked red lentils (36%) (water, red lentils), water, cooked green lentils (7%) (water, green lentils), maize starch, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), yeast extract powder, sea salt, tomato paste, parsley, garlic purée, black pepper.
Category
Other Servings
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