100g of Tomato and basil soup contains 30 calories (kcal), 1g protein, 4.5g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 1 g
00.91.53
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
1.0
protein
4.5
carbs
0.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 61%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.1g | low |
| Carbs | 4.5g | |
| Sugars | 2.9g | low |
| Fibre | 0.5g | |
| Protein | 1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Tomato and basil soup?
Tomato and basil soup contains 30 kcal per 100g.
Is Tomato and basil soup ultra-processed?
Tomato and basil soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, tomato (10%), onions, tomato paste (7%), carrots, tomato juice, maize starch, basil, sugar, sundried tomato paste (sunflower oil, water, salt, white wine vinegar, sugar, tomato, herbs, spices, garlic, flavouring), sea salt, olive oil, garlic purée, yeast extract powder, lemon juice, basil infused olive oil (olive oil, basil), black pepper, ground bay
Category
Other Servings
Related lists
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