Crispy & Rich mini cornflake cluster bites

by Waitrose
5000169560761 · opf
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100g of Crispy & Rich mini cornflake cluster bites contains 474 calories (kcal), 6.2g protein, 70.4g carbs and 18.2g fat.

Sweets

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 35.9 g
Saturated fatHigh saturated fat 11 g
EnergyHigh calorie density 474 kcal
SaltSome salt 0.3 g
ProteinLow protein 6.2 g

Positive

per 100 g
FibreSource of fibre 4 g

Calculate by serving size

Quantity
Serving
474
kcal
6.2
protein
70.4
carbs
18.2
fat

Nutrition Facts per 100g

Protein 5% Carbs 60% Fat 35%
NutrientAmountLevel
Energy474 kcal
Fat18.2ghigh
Saturated11ghigh
Carbs70.4g
Sugars35.9ghigh
Fibre4g
Protein6.2g
Salt0.4gmoderate

Common Questions

How many calories are in Crispy & Rich mini cornflake cluster bites?
Crispy & Rich mini cornflake cluster bites contains 474 kcal per 100g.
Is Crispy & Rich mini cornflake cluster bites ultra-processed?
Crispy & Rich mini cornflake cluster bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Milk chocolate (60%) (sugar, cocoa butter, cocoa mass, skimmed milk powder, milk fat, lactose (milk), emulsifier (soya lecithin)), corn flakes (40%) (maize, sugar, salt, barley malt extract, dextrose, niacin, iron, vitamin B6, riboflavin, vitamin B1, folic acid, vitamin B12) Rainforest Alliance Certified cocoa. Find out more at ra.org. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain nuts

Allergens

Milk
As declared on the label — always check the packaging.

Category

Sweets

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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