100g of 2 chocolate sponge puddings contains 348 calories (kcal), 6.7g protein, 37.5g carbs and 18.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.4 g
01.5510
SugarSome sugar 19.3 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 348 kcal
0150400800
ProteinLow protein 6.7 g
010.417.434.8
FibreLow fibre 2.8 g
03612
Calculate by serving size
Quantity
Serving
348
kcal
6.7
protein
37.5
carbs
18.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 44%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 18.5g | high |
| Saturated | 8.4g | high |
| Carbs | 37.5g | |
| Sugars | 19.3g | moderate |
| Fibre | 2.8g | |
| Protein | 6.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in 2 chocolate sponge puddings?
2 chocolate sponge puddings contains 348 kcal per 100g.
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