100g of CHickpea and bean dahl salad contains 145 calories (kcal), 5.6g protein, 17.3g carbs and 5.1g fat.
Negative
per 100 gSaltHigh salt 3.1 g
00.31.53
Positive
per 100 gProteinSource of protein 5.6 g
04.37.314.5
FibreHigh fibre 6.4 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
5.6
protein
17.3
carbs
5.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 51%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 17.3g | |
| Sugars | 0.5g | low |
| Fibre | 6.4g | |
| Protein | 5.6g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in CHickpea and bean dahl salad?
CHickpea and bean dahl salad contains 145 kcal per 100g.
Category
Other Servings
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